Eat More Yogurt
Yogurt contains probiotics like acidophilus that balance the function and amount of intestinal flora. This food supplies the body wit healthy bacteria that can prevent and treat bloating and poor digestion while getting rid of Candida or yeast cells. In order for yogurt to be an effective yeast infection cure, purchase the plain, unsweetened variety. You can even eat the yogurt with fresh berries or raw nuts for even more fiber and antioxidants that will make your yeast infection go away sooner.
Apple cider vinegar is a powerful antibacterial food that will get rid of the impurities in your body that are causing a yeast infection. You can mix a little of the vinegar with water or sugar-free juice and drink a few cups every day, or soak a tampon in apple cider vinegar to use as an internal yeast infection remedy. This should clear up the infection in a few days.
Use Tea Tree Oil
You can also rid your body of harmful Candida or yeast cells by using tea tree oil. Tea tree oil can also help to soothe the itching and burning that often comes with a yeast infection. Mix a little of the oil with olive oil to use as an external vaginal treatment, or mix a little tea tree oil with your yeast infection cream and apply it internally. The oil is very potent and could clear your yeast infection in a couple of days, depending on how severe the infection is.
Drink More Water
Drinking water is a practical way to remove excess yeast from your body. Water flushes out the toxins in your system and restores your body's natural balance. Try adding a cup or two of water to your daily intake to keep your body free of infection.
Consume More Fiber
Fiber moves toxins through your intestines at a faster rate, which can provide yeast infection relief. Instead of eating white bread, rice and pasta, consume whole grain varieties of these foods to get adequate fiber intake throughout the day. If your yeast infections are severe or recurring, try staying away from grains for a while until your body is completely free of the infection. It's also a good idea to take fiber supplements with your meals to aid in digestion and promote regularity while moving the yeast infection out of your system.
A combination of these treatments will likely be most effective when you're trying to cure a yeast infection. If these solutions don't work, consult your doctor to see which prescription medications may be right for you.